Carolyn Jez,

Certified Hypnotist and Life Coach


Transform Your Life with Personalized Coaching and Hypnosis

As a life coach, my role is to guide, support, and empower you to tap into your inner resources, unlock your potential, and create the life you truly desire.

 Welcome to the transformative world of holistic coaching and hypnosis! Are you ready to break through barriers, achieve your goals, and embark on a journey of personal growth? As a certified hypnotist and experienced life coach, I am dedicated to supporting you every step of the way. Together, we will unlock your full potential and create lasting positive change in your life.

With years of experience in hypnosis and a deep understanding of the human mind, I have witnessed the incredible power of combining hypnosis with life coaching. My passion lies in helping individuals like you overcome obstacles, discover their true purpose, and live fulfilling lives. I hold certifications in hypnosis and life coaching, ensuring that you receive the highest level of expertise and guidance.

Through personalized one-on-one coaching sessions, I provide a nurturing and empowering environment for your personal transformation. We will delve into your aspirations, identify your goals, and develop a tailored action plan. Using a combination of hypnosis techniques and coaching methodologies, we will address mindset shifts, explore limiting beliefs, and equip you with practical strategies to achieve sustainable results.

How Does It Work?

Our coaching journey begins with an initial consultation to understand your unique needs and goals. Together, we will create a roadmap for your success. Through regular coaching sessions, we will explore your challenges, uncover hidden strengths, and develop a personalized plan of action. Hypnosis can be integrated into our sessions to enhance your mindset, boost confidence, and remove subconscious barriers.

I specialize in empowering individuals in the following areas:

  • Personal and professional goal attainment
  • Weight management and healthy lifestyle changes
  • Stress reduction and mindfulness
  • Relationship enhancement and communication skills
  • Support with health and mental health related struggles

By partnering with me as your coach, you can expect:

  • Increased self-awareness and clarity
  • Enhanced motivation and accountability
  • Improved decision-making and problem-solving skills
  • Overcoming limiting beliefs and self-doubt
  • Personal growth and empowerment

Are you ready to take the first step towards transforming your life? Let's chat!

My Story

Life coaching is a collaborative process that focuses on helping you clarify your goals, identify any obstacles, and develop strategies to overcome them. It is a holistic approach that considers all aspects of your life, including your career, relationships, health, and overall well-being. By providing a safe and non-judgmental space, I aim to inspire self-reflection, promote self-awareness, and facilitate positive change.

One crucial aspect of being a life coach is having my own story—a personal narrative that has shaped my journey and enables me to empathize with and understand your experiences. Sharing my story enables me to offer empathy, compassion, and genuine understanding, knowing that I have faced my own obstacles and have come out stronger on the other side. I believe that vulnerability, authenticity, and lived experiences are powerful tools that can inspire and motivate you as you navigate your own path.

I've dedicated my career to transforming personal challenges into a powerful force for helping others. I firmly believe that my own experiences with mental illness, anxiety, depression, medications, and weight gain have uniquely equipped me to connect with individuals on a profound level and offer support beyond measure.

I enjoyed a fulfilling career as an early education teacher and  in 2014, I obtained my Social Worker degree. During my time as an early educator, I also ran an after-school program for troubled youth. Recognizing the major gang problems prevalent in certain areas, I embraced the opportunity to keep these young individuals off the streets and provide them with guidance and support until supper time. However, when my own children came into the picture, my priorities shifted, and I took on the role of a dedicated stay-at-home mom.

Returning to the professional field after a significant hiatus posed its own set of challenges. I discovered a changed world, but through a process of self-discovery, I found renewed confidence, self-esteem, and a profound sense of purpose. I realized that I possessed valuable knowledge and skills that could profoundly impact the lives of others.

My personal journey has been marked by numerous trials, including a life-altering car accident in 2001 that nearly cost me my arm. I underwent numerous surgeries to reconstruct my arm, yet I never regained full functionality. However, I chose not to let this setback define me. I learned to embrace my physical limitations, understanding that they are a part of me but do not diminish my capacity to make a difference in the lives of others.

In addition to the physical challenges, my journey towards motherhood was also met with obstacles. After years of infertility struggles, multiple in vitro procedures, and miscarriages, I underwent a procedure to remove my fallopian tubes. Despite these challenges, I was blessed with the opportunity to become a mother when I successfully carried and gave birth to twin boys. This experience deepened my appreciation for the value of life and reinforced my dedication to helping others navigate their own journeys.

My life has been marked by continuous hills and valleys, but I am grateful for each and every one of them. They have shaped me into a person who can truly understand, hear, and validate others. Through my career, I have come to realize that empathy and connection are what people truly seek. I go beyond offering textbook answers by drawing upon my personal experiences to connect with others on a profound level.

If you choose to embark on this journey with me, you will discover the power of resilience, the importance of self-care, and the profound impact of learning to breathe again. Together, we can overcome the long-term effects of hardship and forge a path towards personal growth and fulfillment.

Your story, too, is a crucial part of our coaching journey. By delving into your unique experiences, hopes, fears, and dreams, we can uncover the underlying beliefs and patterns that may be holding you back. Together, we will explore your strengths, values, and passions, and harness them to create meaningful and sustainable change.

I am honored to be a part of your journey, and I look forward to walking alongside you as we embark on this transformative adventure together. Let's unlock your true potential and create a life that is aligned with your values, aspirations, and authentic self.